Benefits of Ayurvedic Lifestyle + 5 Skincare Product Recommendations

 Ayurvedic products have gained a special interest among the people because they don’t impose any harsh effects on health. The second important factor about Ayurvedic products is that they are eco-friendly and do not pollute the atmosphere with loads of chemicals. Many Ayurvedic products address different health problems related to the skin, hair, nails, and internal health. Today we shall discuss the products that are required to maintain healthy skin both from inside and outside.

The first and foremost tip is to consume a good amount of liquid and vegetables cooked for a lesser time. Palak or Spinach leaves are rich in biotin that helps in promoting hair growth and stronger bones. Many health experts suggest that eating palak regularly would result in extraordinary benefits for our health. Add more legumes to your food; eat more colored food because fruit like tomatoes and veggies like carrots are rich in xanthophylls and antioxidants. We all know that antioxidants can scavenge dead cells and promote the growth of new cells. Other traditionally recommended foods for a healthy life are milk without sugar, honey, grapes, oranges, almonds, soaked groundnuts, and country fruits like bananas.  Follow any of the recommended healthy foods or try to implement the habit of balancing the food and eat.

Now we shall discuss a few Ayurvedic products that are completely processed and created to yield advanced benefits on skin and hair. All products listed down here are completely mild and not much scented. The price is also reasonable and can easily be bought online.

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Ayurvedic Face Scrub: Iraya Fruit & Nut Scrub

This product is completely based on natural fruits and nuts, which act as a great exfoliate. This scrub contains good natural ingredients rich in Vitamin C, which makes your skin supple and hydrated. This is an ideal product for the summer season and is not highly perfumed too. Regular usage of this scrub will not cause any problems to the skin and only results in more clean skin. The price is quite affordable and is easily available in any online or offline store. Online shopping sites like Nykaa, Flipkart, Amazon, and many other websites sell these products at a discount price.

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Kama Ayurveda Kumkumadi Brightening Ayurvedic Scrub

Kama Ayurveda products are a huge hit in the market simply because the results are quite noticeable and genuine. Kama Ayurveda brightening scrub is a genius product from the house of Kama. They claim to give healthy glowing, and spot-free skin. The product is infused with real ground almonds and walnuts. Sometimes a review may not be enough to decide whether to use the product or not. You need to try out in real and experience the goodness. This product is available online at their official website and at e-commerce sites like Nykaa and Amazon.

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Dabur 100% Pure Almond Oil

Almond oil is not new to any one of us. We all know that they have great benefits for the skin and hair. They are the richest source of vitamin E compared to other body lotions, creams, hair shampoo, or any other food products. So it is better to use almond oil in pure form with any other beauty product. Dabur Almond oil is widely available in India and is very reasonably priced.

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Ayurvedic Shampoo: Vkare Shikakai Paste

Shikakai and Reetha are some of the traditionally used herbal ingredients for the goodness of hair. But for those who don’t really have time to wash the hair with it can opt for a wonderful product from Vcare. I just love the Vcare shikakai paste, which is completely paraben-free and provides good results on using regularly. The product is thick like a paste; you can dilute it with water and then use it for cleaning your hair. The price is affordable and is easily available online at e-commerce sites like Flipkart, Amazon.

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Ayurvedic Face Pack: Biotique Purifying Anti-Blemish Face Pack

Biotique is one of the most trusted Ayurvedic companies which make high-quality herbal products. The new Biotique clove face pack is an excellent product of their line and works wonders on the skin. The oil on the skin is completely cleaned and quickly dries out all the blemishes on the skin. The products are not too pricey and are available easily in any online e-commerce store.

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So these were the recommendations of the ayurvedic products for smooth and glowing skin. Do you have any recommendations from your side? Please comment and share!